AEROBIC SCHEDULE

 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am
 Circuit Spin
Philip		 Yoga
 Janet
 Circuit Spin
Ogukuo		   Yoga
 Sofie
    
6:30 am
 'til 7:30   'til 7:30   'til 7:30  
8:00 am
 Yoga
Sofie
 Yoga
Sofie
 Yoga
Janet
 Cycling Jessica
9:15 am
  

Pilates
 Jeanette

  Pilates
 Jeanette 		Pilates
 Marri 		 
9:30 am
 Cycling Adam
   

 

    
4:45 pm
    3:30–6:30pm
KEENAN SCHOOL
OF IRISH DANCING
Under the direction of Fidelma Keenan,
TCRG
(707)542-1367

 

Yoga
 Sofie
  		   
5:30 pm
Yoga
 Janet
  		   
5:45 pm

Cycling
 Jessica

     
6:00 pm
   Cycling
Jessica 		   
6:45 pm   Kickboxing
Elizabeth
      

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19310 Sonoma Highway, Suite B • Sonoma CA 95476 • 707-939-7116 • 707-938-2705 (fax)
E-Mail: info@sonomafitnessfactory.com